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Thats funny… To be very frank and candid, I have had a day or two like that in the past… When am overwhelmed I just feel like there is too much..and end of the day I realize I havent finished anything fully… 🙂
This is normal. It happens once in a while.
Greatest mistake would be to consult a Psychiatrist or one call these people by whatever name.
Best is to divert the mind by doing what one likes to do immediately.