Tag Yoga Sutra

Meditate On Eyes Not On Centre of the Forehead Siddhas

Agasthya says that 'Do not go after the  Center of the eyebrow,( Your ) Eyes are Full of Divine Light and the tip of the nose is  The End( that it is the End, I am unable to decipher). What is clear is one should concentrate on the eyes , specifically Pupils of the eyes 👁️ for through the eyes are seen the Light and eyes are the expressions of the Soul and concentrating on them leads to Inner Light.

More Detailed Yoga Jabala Darsana Upanishad

The process of Vaasi Yoga is Shiva.

Read Vaasi backwards,it is,Shiva.

Please check my detailed article on this.

There is an Upanishad in the,Sama Veda dedicated to Yoga process.

This was taught bt Lord Dattatreya to Sage Sankrithi.

This is the Jabali Darshana Upanishad.