Osteo Arthritis( joint pain/knee pain)-Cure through Food.

I was suffering from joint and knee pain for about three months to such an extent, when I got up from toilet seat I used to hear my knee joints creaking as if I was opening a door which was old and not oiled.I could not sit,walk or lie down with out excruciating pain.
I consulted Osteo specialist;he had my knees xrayed and informed me that my joints have worn out and that I could undergo surgey, when they would fix a steelplate and even then my movement will not be smooth as before.
I referred to natural medicines being used for ages in our homes.
-Eliminated all root vegetables,like potatoes,sweet potatoes,beet root .
-among green vegetables,brinjal,plantain,beans,string beans,
-completey avoided oil butter, ghee,cheese of any kind in cooking
-ate greens,lettuces and leaves of vegetables every day(cooked with salt added to taste).
-stopped drinking
-drank 5 litres of water a day including one litre early morning in empty stomach
-walked a kilo meter a day in the morning
-went to bed after light food,not later than 10 pm.
The suggested period of treatment was three months.
I was allright in one month.
I am perfectly fit now and in fact I have climbed hills of 1500 -1750 feet with out any discomfort or pain unaided.(I am 60)
Those who have similar problem ,please try.

Comments

13 responses to “Osteo Arthritis( joint pain/knee pain)-Cure through Food.”

  1. Marni Young Avatar
    Marni Young

    I meant to ask what are your natural medecines, please.

    1. ramanan50 Avatar

      I am getting the names of the herbs/spices in English as the original is in Sanskrit.
      Please bear with me.I shall revert in a day or two

  2. Marni Young Avatar
    Marni Young

    I was very interested to read your blog, as I received a hip injury when stretching in garden. The pain was only bad one day, but did not go away after 3 weeks, so I went to the doctor who said tendonitis, and just to rest leg. As slight pain continued, after another 3 weeks he sent me for an x ray to a rheumatologist, who said I would need hip replacement surgerg. I was in shock as I had never ever had a pain in my leg before garden injury. I have already started to change my diet, and hope that it will be as successful as you have been.

    1. ramanan50 Avatar

      The remedy i have suggested is for Arthritis and it may not for injured leg.However the diet shall help you tone up your health and prevent from arthritis.
      But if it has been diagnosed as arthritis. the diet and natural medicine shall definitely do the trick.
      By the way has it been diagnosed as rheumatoid arthritis ?

  3. Behandeln von Gicht Avatar

    Gout arthritis undoubtedly must be seen as a very unpleasant disorder, my spouse has been battling with the problem for quite a few years already. It is incredibly stressful for me, watching a loved family member and friend suffer from gout attacks often. Sticking to a proper diet for prophylaxis and making use of adequate treatment methods is in my opinion critical. Personally, I strongly recommend everyone who now notices first signs of gout to by any means be alarmed. You should seek advice from a doctor as soon as you can and change your diet program to prevent the outbreak of the illness. It is anything but fun! Find reasonable options for therapy and stay away from high purine meals, alcohol based drinks etc to take prophylactic measure!

    1. ramanan50 Avatar

      True.Best treatment is diet.I feel one might avoid doctors altogether as none of the medicines,even surgery is on;y a sham.

  4. sonalia Avatar
    sonalia

    Im suffering from kneepain since last four years. though this is a bit alleviated by taking light exercise like knee-stretching, weight bearing etc, but nt cured. Wud anyone suggest me whether any LUBRICANT INJECTION is available, which helps to smoothen the knee joint and cure

  5. Mehul Avatar
    Mehul

    hi ramanan,
    this i s mehul from India, actually my father is suffering a same problem , we consulted to Ortho surgeon but he advice as for minor surgery procedure known as removal of osteo files..we have appointment on april 15 2010..

    1. ramanan50 Avatar

      Hi,
      As far as I know no purpose will be served by undergoing surgery.From my personal experience I state that following the diet given in my blog has solved my problem.in fact couple of doctors in Bangalore have taken information from me and are prescribing this to their patients.However I do not know how the patients have responded to this diet.
      You may spare your father the pain of surgery and any good Doctor will tell you that he/she can not guarantee cure.
      Any way take your decision as you think best.
      Regards.

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