Anger is Nature‘s defense mechanism to ensure organism‘s survival Anger expresses itself through verbal and non verbal communication when the organism’s needs are not met.The way to regulate or channelize anger is to find the cause of anger, which may have been of threat to life/survival or small disappointments which we have given more importance than it deserves,and desist from the dependency on the desire or value judgments we have attached thereto.This can be achieved by understanding what is essential for life and what is not.
In the case of children, they attach values to things for which they have been trained for or encouraged.
To train children from rage or excessive anger is for parents to behave more maturely towards circumstances and refrain from imposing heavy pressure on children in terms of studies, goals etc.These things are to be inculcated in children in such a way as not to cause them stress and react disproportionately to circumstances.For more, please read my blog under parenting www.ramanan50.wordpress.com ( parenting)
On no account should anger be suppressed.
Story:
There’s nothing like a children’s sporting event to rile people up. Confined to the sidelines, parents and coaches routinely scream at one another, at the referees and sometimes even at the kids. This last spring, I experienced firsthand just how bad behavior on the field could get.
http://discussions.latimes.com/20/lanews/la-he-the-md-anger-20101011/10?
Related;
Harmful effects of anger and method of controlling the same.
In daily life, we come across many odd situations or disturbances which really irritate us and we get angry. Now the question is whether we should suppress the anger forcefully or express. The reply will be neither of these two is good, as both are very much harmful.
Suppression of anger increases internal stress to such a level that it puts tremendous pressure to our heart. Expressing anger makes your morale down and leads to undesirable situation like quarrel and ultimately harms self.
The best way to control anger is through logic.
Read more: http://socyberty.com/advice/anger-management-9/#ixzz11xPK5uCK
