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Health- BMI (Body Mass Index) -Health parameters Online.

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Simplified graph of body mass index
Image via Wikipedia

You can check your Body Mass Index online by clicking the Link.

Good site for Health/F

ood Parameter Calculations.

http://www.livehealthclub.com/calc/emlbmi.php?frm=update_bmi&utm_source=member&utm_medium=email&utm_campaign=update_bmi

http://www.webmd.com/diet/calc-bmi-plus?ecd=wnl_wlw_120311

Body Mass Index(BMI),

  • Waist-to-Height RatioBody shape (determined by Waist-to-Height Ratio) is often considered to be the best indicator of health related to weight.
  • RMR – Resting Metabolic RateThe number of calories you burn if you do nothing all day.
  • Healthy Body Weight RangeThe range with the least risk of weight-related health problems.
  • Daily Caloric IntakeThe recommended number of calories from food/drinks to meet your weight goals.
  • Target Heart RateThe heart rate needed to achieve maximum exercise results.

All these parameters which indicate your general health can be found at the above sites.

Comments

2 responses to “Health- BMI (Body Mass Index) -Health parameters Online.”

  1. hunkasebnest Avatar
    hunkasebnest

    I am a former special education teacher and I wrote a children’s picture book that tackles the issue of childhood obesity. Hunka Chunka Monkey Shapes Up entertains children without being preachy. It places a simple truth as a foundation in their hearts…..to cut back on their favorite snack, become active and make new friends.

    Chris Powell of ABC’s Extreme Makeover: Weight Loss Edition reads my book to his children every night. He stated on his FaceBook, “The kids are requesting Hunka Chunka Monkey Shapes Up for their bedtime story tonight….AGAIN! This is the third in a row, but I love it. What a great message of healthy living for children:). Nicely done, Sam E Bromley!” Chris’s wife, Heidi Powell, used such words as ‘amazing’ and ‘brilliant’ when describing my story! I am excited about getting this message out. You can go to YouTube.com and type in my book’s name: Hunka Chunka Monkey Shapes Up and see a brief message about my story! Please pass this on for all to see and partner with me and let us stop the obesity problem in America by encouraging the very young to skip, run and jump their way to a better life and a better future!

    Sam E Bromley
    http://www.hunkamonkey.com
    sebnest@yahoo.com

    Reply
  2. Check Your BMI (Body Mass Index) Online (via Ramani's blog) | Druthman's Blog

    […] I hope we shall take away the junks from our foods. Shed the weight and save your life. Our Pastors should tell thew congregation. You can check your Body Mass Index online by clicking the Link.         Good site for Health/Ffood Parameter Calculations. http://www.livehealthclub.com/calc/emlbmi.php?frm=update_bmi&utm_source=member&utm_medium=email&utm_campaign=update_bmi … Read More […]

    Reply

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