Meditation OM Chanting Causes Epilepsy or Cures? Research Study

.Mind is not to be controlled consciously as the more you try to control, the more it would go out of control.So , the technic is to cheat the Mind,as it were, by appearing to go along with it and direct it subtly towards Self Realisation.This may sound gibberish, which it is not

Meditation Technics Shiva To Uma Vigyana Bhairava Tantra

While Yama and Niyama indicate things one should bstain from and ones to follow, Asana speaks about postures Prathyahaara, Dhyana, Dharana explains the developments int the art of concentration.

These three terms, Prathyaahara, Dhyana and Dharana are different stages and many are not aware of the subtle, essential differences between them.

Prathyaahara is the withdrawal of senses and the focusing of the mind on the object.

Here one is aware that, apart from the object to be focussed upon, of the objects other than the object being concentrated upon.

Dhayana is that stage where the object and the one who is concentrating the object are present in the mind of the one who is concentrating.

In Dharana this duality of the Perceiver and the Perceived disappears.

This is the culminating step of Yoga.

19 Ganesha Veda Mantras For All Occasions

Ganapati Upanishad speaks of Lord Ganesha.

He is the Remover of Obstacles, both material and Spiritual.

Sage Avvaiyar composed Pillayay Akaval, which is a highly developed system of Yoga Siddhanta.

I am posting very important Ganapathy Mantras from the Vedas for all to suit all occasions and needs.

Train and Tone Your Your Mind, Interactive Website

A good site worth trying. Story: Squareeater uses a combination of binaural audio and stroboscopic visual effects in an attempt to achieve brainwave entrainment in the user. The ideal result is to change the user’s brainwaves to a specific frequency associated with a specific mental state. In general, lower EEG frequencies correspond to relaxation and… Continue reading Train and Tone Your Your Mind, Interactive Website