Tag: Yoga Samadhi

  • Shut Down Background Applications Mind Yoga Sutra 1.35

    Patanjali, in the earlier Yoga Sutra, 1.34,informed how Concentration on the Reality help one to remove negative thoughts and confusion.

    Now in Yoga Sutra talks about how concentration on One Reality brings extraordinary benefits.

    Our mind is bombarded constantly with a lot of information at the same time through our sense organs.

    However we pay attention only some of them.

    This depends on our interest,disposition and the need of the hour.

    One can observe this at any time.

    However the information,Stimulii,which we have chosen to ignore,do not really go away.

    They run in the background in our minds,much like the Andriod Applications that run in the background even when the screen is off.

    In Android, you can force them to stop by going to your settings.

    Similarly,you can shut down unwanted information from clogging your Mind by going to your Mind Settings and Activate ‘Concentrate’

    Any Communication needs three factors.

    The Subject,who observes,

    The Object,that which is Observed, and

    A Relationship between the two,the Observer and the Observed.

    In jargon, it is called Subject,Object Relationship, SOR.

    If there is an Object around you and you choose not to notice it, it does not enter ino your Mind.

    As human mind has numerous thoughts,one has to stop them step by step.

    You can not shut down every thought at a stretch.

    Concentrate on One,it might be anything.

    At the initial stages,you will be aware that you are observing ‘X” and the objects surrounding it.

    Next as you advance,you shall be aware of the Object ‘X’ and will not be aware of the other Objects surrounding it.

    The First one is Dhyana.

    The second one is Dharana.

    The third step is when you are not aware that you are Observing and that there is something you have been Observing(X).

    This stage is Samadhi,as explained in Yoga.

    The benefits that accrue because of Concentration are numerous.

    It removes Confusion,Indecisiveness,makes you alert,enables to think with Clarity,view and evaluate things objectively,and tones up your mental system.

    Yaga sutra 1.35 .image
    Yoga Sutra in Devanagari 1.35

    (vishayavati va pravritti utpanna manasah sthiti nibandhani

    Those forms of concentration that bring extraordinary .

    Related.

    https://ramanisblog.in/2017/03/16/which-yoga-for-whom-patanjali-yoga-sutra-1-34/

     

  • Yoga Sutra 1.17 Samadhi Contemplation

    In this Sutra, Patanjali talks about the characteristics of Samadhi’ (Becoming the Being, more correctly to revert to the original State of Being).

    Samadhi is ‘ a non-dualistic state of consciousness in which the consciousness of the experiencing subject becomes one with the experienced object.’

    After discussing Knowledge, instruments of Knowledge,Patanjali goes straight down to Samadhi.

    But the narration of the Sutras are not being followed by him here  in the order Astanga Yoga is to be practiced.

    The reason is that, like all Vedic Mantras, these slokas are not made after deliberation, noting points to write.

    These are Revelation,Apauresheyam,not created by Man and are Anaadhi(Timeless)

    The sound waves are intuitively grasped by the Seers and are expressed.

    At the mundane level, anything creative is born this way, be it Newtons’ Laws or the Dramas of Shakespeare, they are expressed spontaneously with out deliberation).

    As this is good place as any let me say a few words about the Eight Limbs of Yoga-Ashtanga(Eight Limbs)

    The Eight Limbs or steps of Yoga Are.

    Yama

    Niyama,

    Asana,

    Pranayama’

    Pratyahara,

    Dharana,

    Dhyana  and

    Samadhi.

    These are the eight steps to be followed in that order.

    Now I find people have Meditation Courses(?) as if it is an ordinary text-book subject  straight without going through the earlier steps of Yama, Niyama, Asana,Pranayama(some times they teach you Asanas as though it is a simple physical exercise and Pranayama is just a matter of regulating Breathing).

    This is incorrect and has no sanction from Patanjali’s Yoga.

    I am also amused by the people who tell me that they are doing meditation half an hour Daily.

    If one were to Meditate and achieve it for 30 seconds, I tell people, He/She would have become a Ramana Maharishi.

    Jumping to Meditation is akin to joining Post Graduate Course without going through LKG to Degree.

    And Yoga, I repeat, is not a Physical exercise., though Physical fitness is a spin-off of Yoga.

    It is a Spiritual exercise,has to be practiced over years by following the Rules of Ashtanga Yoga.

    I ca guarantee those who do not follow the correct procedures to develop backache,Spinal Problems and in extreme cases, mental disturbances.

    Please do not take Yoga lightly for we are dealing with something very fragile as Mind and something that is an expression of Ourselves, Consciousness.

    Yama.

    The Five Don’ts.

    • Ahimsa – Non-violence
    • Satya – Truthfulness
    • Brahmacharya – Control of the senses and celibacy
    • Asteya – Non-stealing
    • Aparigraha – Non-covetousness and non-acceptance of gifts

    Each of these require a detailed analysis.

    Niyama, Five Do’s:

    • Saucha – Purity, cleanliness
    • Santosha – Contentment
    • Tapas – Austerity
    • Swadhyaya – Self-study, study of scriptures
    • Ishwara Pranidhana – Surrender to God’s will.
    • I shall post on each of these as we go along at the appropriate places.

    In Sutra 1.17, Patanjali speaks of Samadhi as one which is accompanied or coexistent with or fully conversant with  Contemplation.

    Right Contemplation is what is required,one with the sole intention of Realizing the Self.

    This will be dealt in Detail when we discus Pratyahara, Dhyana and Dharana, the various levels of Concentration.

    वितर्कविचारानन्दास्मितारुपानुगमात्संप्रज्ञातः
    vitarkavicharanandasmitaroopanugamat sanprajnatah

    vitarka = reasoning;
    vichara = reflecting;
    ananda = rejoicing;
    asmita = pure ego;
    anugamat = accompanied by the forms of;
    samprajnatah = distinguished;

    yoga sutra 1.17

    Samprajnata samadhi [distinguished contemplation] is accompanied by reasoning, reflecting, rejoicing and pure I-am-ness.

    The concentration called right knowledge is that which is followed by reasoning, discrimination, bliss, unqualified ego.

    The realisation of the unconditioned being is at times associated with logical reasoning or examination, deep a-rational enquiry, an experience of bliss or of pure I-am-ness. Yet even at those times there is consciousness of the subject-object relationship, and knowledge of the physiological and psychological states, experiences and deeds.

    http://yogasutras.us/yoga-sutra-1-17/