Tag: Yoga Samadhi
However the information,Stimulii,which we have chosen to ignore,do not really go away. They run in the background in our minds,much like the Andriod Applications that run in the background even when the screen is off. In Android, you can force them to stop by going to your settings.
In this Sutra, Patanjali talks about the characteristics of Samadhi’ (Becoming the Being, more correctly to revert to the original State of Being). Samadhi is ‘ a non-dualistic state of consciousness in which the consciousness of the experiencing subject becomes one with the experienced object.’ After discussing Knowledge, instruments of Knowledge,Patanjali goes straight down to Samadhi. But the narration of the Sutras are not being followed by him here in the order Astanga Yoga is to be practiced. The reason is that, like all Vediac Mantras, these slokas are not made after deliberation, noting points to write. These are Revelation,Apauresheyam,not created by Man and are Anaadhi(Timeless) The sound waves are intuitively grasped by the Seers and are expressed. At the mundane level, anything creative is born this way, be it Newtons’ Laws or the Dramas of Shakespeare, they are expressed spontaneously with out deliberation). As this is good place as any let me say a few words about the Eight Limbs of Yoga-Ashtanga(Eight Limbs) The Eight Limbs or steps of Yoga Are. Yama Niyama, Asana, Pranayama’ Pratyahara, Dharana, Dhyana and Samadhi. These are the eight steps to be followed in that order. Now I find people have Meditation Courses(?) as if it is an ordinary text book subject staright with out going through the earlier steps of Yama, Niyama, Asana,Pranayama(some times they teach you Asanas as though it is a simple physical exercise and Pranayama is just a matter of regulating Breathing). This is incorrect and has no sanction from Patanjali’s Yoga. I am also amused by the people who tell me that they are doing meditation half an hour Daily. If one were to Meditate and achieve it for 30 seconds, I tell people, He/She would have become a Ramana Maharishi. Jumping to Meditation is akin to joining Post Graduate Course with out going through LKG to Degree. And Yoga, I repeat, is not a Physical exercise., though Physical fitness is a spin off of Yoga. It is a Spiritual exercise,has to be practiced over years by following the Rules of Ashtanga Yoga. I ca guarantee those who do not follow the correct procedures to develop Backaches,Spinal Problems and in extreme cases, mental disturbances. Please do not take Yoga lightly for we are dealing with something very fragile as Mind and something that is an expression of Ourselves, Consciousness. Yama. The Five Don’ts. Ahimsa – Non-violence Satya – Truthfulness Brahmacharya – Control of the senses and celibacy Asteya – Non-stealing Aparigraha – Non-covetousness and non-acceptance of gifts Each of these require a detailed analysis. Niyama, Five Do’s: Saucha – Purity, cleanliness Santosha – Contentment Tapas – Austerity Swadhyaya – Self-study, study of scriptures Ishwara Pranidhana – Surrender to God’s will. I shall post on each of these as we go along at the appropriate places.