Tag: home food

  • How Safe Is Your Chicken Dinner?-NYT.

    A new study by Consumer Reports has found that two out of three whole broiler chickens are contaminated with illness-inducing bacteria, while certain types of organic chicken posed the lowest risk.

    The researchers studied 382 whole broilers bought from more than 100 stores in 22 states and found salmonella or campylobacter bacteria on two-thirds of the birds tested. The research suggests that current safety and hygiene practices among poultry producers and handlers are inadequate and that consumers need to be vigilant at both the grocery store and at home to cook chicken well and prevent cross-contamination of countertops, hands and other foods.

    Both types of bacteria are among the leading causes of food-borne illness in the United States, infecting at least 3.4 million Americans annually and sending 25,500 to hospitals. Every year about 550 people die from food-borne salmonella infections, and about 100 die after contracting campylobacter from food, according to estimates from the Centers for Disease Control and Prevention. Although a few products, including Perdue-brand broilers and organic air-chilled chickens, were the safest, the magazine called chicken suppliers “a very dirty industry that needs better practices and tighter government oversight.”

    Over all, campylobacter was detected in 62 percent of the chickens, while salmonella was in 14 percent. Nine percent of the birds contained both pathogens. Based on the study, a consumer has a one in three chance of buying a broiler free of both pathogens.

    The cleanest birds were organic “air-chilled” broilers — 60 percent of these broilers were free of both pathogens. Typically, chickens are dunked in cold chlorinated water. In the air-chilling process, the carcasses are refrigerated and may be misted, rather than dunked, according to the magazine.

    Store-brand organic chickens were entirely free of salmonella, but only 43 percent were also free of campylobacter.

    Among the branded chickens, Perdue was the cleanest, with 56 percent of those testing free of both pathogens.

    While both salmonella and campylobacter are known to cause intestinal distress, campylobacter can lead to meningitis, arthritis and Guillain-Barré syndrome, a severe neurological condition.

    The magazine noted that its findings are a “snapshot” and no guarantee that a particular type or brand of chicken would be bacteria-free or contaminated. The magazine had the following recommendations for cleaning and preparing chicken:

    At the store, place chicken in a plastic bag like those found in the produce department to keep juices from leaking on other items or your hands.
    Choose chicken that is well wrapped and at the bottom of the case, where the temperature is coolest
    Buy chicken last before heading to the checkout line.
    Store chicken at 40 degrees or below, or freeze it if you don’t plan to cook it for two days.
    Thaw frozen chicken in a refrigerator, inside its packaging and on a plate, or on a plate in a microwave oven. Never thaw it on a counter.
    Cook chicken to at least 165 degrees, and use a meat thermometer to check
    it.


    —–
    Detailed Report.(Consumer Reports)
    One would think that after years of alarms about food safety—outbreaks of illness followed by renewed efforts at cleanup—a staple like chicken would be a lot safer to eat. But in our latest analysis of fresh, whole broilers bought at stores nationwide, two-thirds harbored salmonella and/or campylobacter, the leading bacterial causes of foodborne disease. That’s a modest improvement since January 2007, when we found that eight of 10 broilers harbored those pathogens. But the numbers are still far too high, especially for campylobacter. Though the government has been talking about regulating it for years, it has yet to do so. (See Lax rules, risky food.)

    The message is clear: Consumers still can’t let down their guard. They must cook chicken to at least 165º F and prevent raw chicken or its juices from touching any other food.

    Each year, salmonella and campylobacter from chicken and other food sources infect 3.4 million Americans, send 25,500 to hospitals, and kill about 500, according to estimates by the national Centers for Disease Control and Prevention. But the problem might be even more widespread: Many people who get sick don’t seek medical care, and many of those who do aren’t screened for foodborne infections, says Donna Rosenbaum, executive director of Safe Tables Our Priority, a national nonprofit food-safety organization. What’s more, the CDC reports that in about 20 percent of salmonella cases and 55 percent of campylobacter cases, the bugs have proved resistant to at least one antibiotic. For that reason, victims who are sick enough to need antibiotics might have to try two or more before finding one that helps.

    Consumer Reports has been measuring contamination in store-bought chickens since 1998. For our latest analysis, we had an outside lab test 382 chickens bought last spring from more than 100 supermarkets, gourmet- and natural-food stores, and mass merchandisers in 22 states. We tested three top brands—Foster Farms, Perdue, and Tyson—as well as 30 nonorganic store brands, nine organic store brands, and nine organic name brands. Five of the organic brands were labeled “air-chilled” (a slaughterhouse process in which carcasses are refrigerated and may be misted, rather than dunked in cold chlorinated water).

    Among our findings:

    Campylobacter was in 62 percent of the chickens, salmonella was in 14 percent, and both bacteria were in 9 percent. Only 34 percent of the birds were clear of both pathogens. That’s double the percentage of clean birds we found in our 2007 report but far less than the 51 percent in our 2003 report.
    Among the cleanest overall were air-chilled broilers. About 40 percent harbored one or both pathogens. Eight Bell & Evans organic broilers, which are air chilled, were free of both, but our sample was too small to determine that all Bell & Evans broilers would be.
    Store-brand organic chickens had no salmonella at all, showing that it’s possible for chicken to arrive in stores without that bacterium riding along. But as our tests showed, banishing one bug doesn’t mean banishing both: 57 percent of those birds harbored campylobacter.
    The cleanest name-brand chickens were Perdue’s: 56 percent were free of both pathogens. This is the first time since we began testing chicken that one major brand has fared significantly better than others across the board.
    Most contaminated were Tyson and Foster Farms chickens. More than 80 percent tested positive for one or both pathogens.
    Among all brands and types of broilers tested, 68 percent of the salmonella and 60 percent of the campylobacter organisms we analyzed showed resistance to one or more antibiotics.
    http://www.consumerreports.org/cro/magazine-archive/2010/january/food/chicken-safety/overview/chicken-safety-ov.htm

  • Obesity responsible for 100,000 cancer cases annually-CNN

    And fast/junk/convenience/comfort foods are the main reasons for obesity.
    Avoidence of irregular eating habits, eating snacks whenver one feels like are other major causes of obesity.
    Why can’t we avoid it?

    Story:
    CNN) — More than 100,000 cases of cancer each year are caused by excess body fat, according to a report released Thursday in Washington.

    Researchers with the American Institute for Cancer Research looked at seven cancers with known links to obesity and calculated actual case counts that were likely to have been caused by obesity.

    Specifically, the report says that 49 percent of endometrial cancers are caused by excess body fat. That number is followed by 35 percent of esophageal cancer cases; 28 percent of pancreatic cancer cases; 24 percent of kidney cancer cases; 21 percent of gallbladder cancer cases; 17 percent of breast cancer cases; and 9 percent of colorectal cancer cases.
    http://www.cnn.com/2009/HEALTH/11/05/obesity.cancer.link/index.html

  • Study: Least Healthy Cereals Most Marketed to Children

    This reinforces my belief that packaged/processed foods are harmful and nothing is as good as homemade food from provisions purchased from the farmer.For further information see my blogs underHealth category.
    Story:
    Six hundred and forty-two times a year. That is how often the average American preschooler sees an advertisement for cereal, according to a new study by Yale University.

    Share
    New study accuses food industry of pushing the least nutritious cereals on kids.So it puts things in perspective when the same study says that cereals with the biggest marketing push also happen to be among the least nutritious, when analyzed using a nutrient profiling system developed at Oxford University.

    “If one looks at the rank order list of the worst nutrition cereals it’s stunning how the worst cereals are marketed so aggressively to children,” Kelly Brownell, a co-author of the study, said.
    http://abcnews.go.com/GMA/Parenting/study-healthy-cereals-marketed-children/story?id=8913808

  • 15 Horrifying Reasons to Never Let Anyone You Love Near a McDonald’s.

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    Story.
    The Golden Arches: the ultimate American icon. Super Size Me taught us that fast food culture brings obesity, heart disease, hypertension and a whole slew of other problems. How bad do you really want that Big Mac? Here are 15 reasons you’ll never let anyone you love get near those Golden Arches.

    1. Real food is perishable. With time, it begins to decay. It’s a natural process, it just happens. Beef will rot, bread will mold. But what about a McDonald’s burger? Karen Hanrahan saved a McDonald’s burger from 1996 and, oddly enough, it looks just as “appetizing” and “fresh” as a burger you might buy today. Is this real food?

    2. You would have to walk 7 hours straight to burn off a Super Sized Coke, fries and Big Mac. Even indulging in fast food as an occasional treat is a recipe for weight gain…unless you’re planning to hit each treadmill in the treadmill bay afterwards.

    3. Containing less fat, salt and sugar, your pet’s food may be healthier than what they serve at McDonald’s.

    4. In 2007, the employees of an Orlando-area McDonald’s were caught on camera pouring milk into the milkshake machine out of a bucket labeled “Soiled Towels Only.” That particular restaurant had already been cited for 12 different sanitary violations. Though McDonald’s proudly stands by its safety standards, and not every restaurant has such notorious incidents, the setting of a fast food restaurant staffed with low-paid employees at a high turnover rate arguably encourages bending the rules. (McDonald’s isn’t alone in this, of course – Burger King is actually ranked as the dirtiest of all the fast food chains.)

    5. McDonald’s supports the destruction of the Amazon rainforest. Much of the soy-based animal feed used to fatten fast-food chickens is grown in the Amazon. Are those chicken nuggets really worth acres of irreplaceable trees? (Especially considering how important carbon sinks like the rainforest are to halt global warming!) Fast food supports a completely unsustainable system of agriculture. It’s cruel to animals, unhealthy for humans, and bad for the planet.

    6. Even Prince Charles, while touring a diabetes center in the United Arab Emirates, commented that banning McDonald’s is key to health and nutrition. Don’t let the salads and chicken breasts fool you. The “chicken” at McDonald’s, by the way, comes with a whole lot more than chicken.

    7. As if feeding children high-fat, high-sodium, low-nutrition “food” weren’t bad enough, some Happy Meals in 2006 contained toy Hummers. It’s as if McDonald’s was encouraging a whole generation of kids not only to guzzle food, but to guzzle gas as well. Would you like a few barrels of petroleum with that?

    8. The processed fat in McDonald’s food (and other fast food) promotes endothelial dysfunction for up to 5 hours after eating the meal. Endothelial tissue is what lines the inside of blood vessels.

    9. For those who enjoy sex, take note: erectile dysfunction is connected to endothelial dysfunction. Morgan Spurlock of Super Size Me commented that his normally healthy sexual function deteriorated in just one month when he ate only food from McDonald’s. Even his girlfriend commented on camera that “he’s having a hard time, you know, getting it up.”

    10. How many cows does it take to keep the world loaded with Big Macs? I had to do a some research and a little math, but according to a brief video inside one of McDonald’s 6 meat processing plants, about 500,000 pounds of beef is processed per day, per plant. If an average beef cow weighs 1,150 pounds, that means 2609 cows a day are turned into burgers. That’s 952,285 cows per year. And that’s just in the United States. Eating a hamburger may not be worse than driving a Hummer, but it’s bad. One hamburger patty does not necessarily come from one cow. Think about that. You’re eating bits of hundreds of cows.

    11. Maybe you just pop in for an inexpensive latte. Watch out for the caramel syrup (Sugar, water, fructose, natural (plant source) and artificial flavor, salt, caramel color (with sulfites), potassium sorbate (preservative), citric acid, malic acid) or the chocolate drizzle (Corn syrup, water, hydrogenated coconut oil, high fructose corn syrup, glycerin, nonfat milk, cocoa, cocoa (processed with alkali), food starch-modified, disodium phosphate, potassium sorbate (preservative), xanthan gum, artificial flavor (vanillin), salt, soy lecithin). Please don’t put that stuff into your body. Eat healthy cheap food instead – you can be well and still save cash.

    12. Are you a vegetarian with a French fry craving? You better skip McDonald’s because their fries actually contain milk (and wheat) and though they’re fried in vegetable oil, the oil is flavored with beef extract. (McDonald’s famously misled customers for years.)

    13. Do you want high blood pressure? Hit the drive-through. Eating a McDonald’s chicken sandwich (any of “˜em, take your pick) will give you about 2/3 of the recommended daily amount of sodium. And if you actually do have high blood pressure, that’s way more than you really need.

    14. Finally unveiled: the secret of the Big Mac’s “secret sauce.”

    Soybean oil, pickle relish [diced pickles, high fructose corn syrup, sugar, vinegar, corn syrup, salt, calcium chloride, xanthan gum, potassium sorbate (preservative), spice extractives, polysorbate 80], distilled vinegar, water, egg yolks, high fructose corn syrup, onion powder, mustard seed, salt, spices, propylene glycol alginate, sodium benzoate (preservative), mustard bran, sugar, garlic powder, vegetable protein (hydrolyzed corn, soy and wheat), caramel color, extractives of paprika, soy lecithin, turmeric (color), calcium disodium EDTA (protect flavor).

    Yum. Cheap oil and cheap syrup. Many people depend upon cheap food such as the sort offered at McDonald’s, whether due to the economic conditions we currently face or low incomes. So shouldn’t we be examining regulations that subsidize corn syrup but consider fruits and vegetables – the building blocks of a healthy body and green planet – to be “speciality” crops? Shouldn’t we be promoting urban gardening, community gardens and spreading information about low-cost farmers’ markets and CSAs? And focusing on the abundant choices of cheap food that are tasty and green?

    15. Still not convinced? Maybe this 1970s trip through McDonaldland will give you enough nightmares to keep your loved ones away forever.
    http://www.alternet.org/healthwellness/141959/15_horrifying_reasons_to_never_let_anyone_you_love_near_a_mcdonald’s/?page=entire