Tag: Food additives

  • Dangerous Food Ingredients To Avoid Photo Essay

    I have posted a List of dangerous additives in Food.

    Now one on dangerous ingredients in Food.

    Dangerous Ingredients in Food.
    Palm Oil When a regular fat like corn, soybean, or palm oil is blasted with hydrogen and turned into a solid, it becomes a trans fat. These evil anti-nutrients help packaged foods stay “fresh,” meaning that the food can sit on the supermarket shelf for years without ever getting stale or rotting. Eating junk food with trans fats raises your “bad” LDL cholesterol and triglycerides and lowers your “good” HDL.These fats also increase your risk of blood clots and heart attack. Avoid palm oil and other trans fats like the plague, and kiss fried foods goodbye too, since they’re usually fried in one of these freakish trans-fatty oils
    Dangerous Food ingredients.
    Shortening Ditch any food that lists shortening or partially hydrogenated oil as an ingredient, since these are also evil trans fats. In addition to clogging your arteries and causing obesity, they also increase your risk of metabolic syndrome. Choose healthier monounsaturated fats, such as olive, peanut and canola oils and foods that contain unsaturated omega-3 fatty acids instead.
    Dangerous ingredients.
    When a whole grain is refined, most of its nutrients are sucked out in an effort to extend its shelf life. Both the bran and germ are removed, and therefore all the fiber, vitamins, and minerals. Because these stripped down, refined grains are devoid of fiber and other nutrients, they’re also easy to digest — TOO EASY.They send your blood sugar and insulin skyrocketing, which can lead to all sorts of problems. Replace processed grains with whole grains, like brown or wild rice, whole-wheat breads and pastas, barley, and oatmeal.
    Corn Syrup is Dangerous.
    Corn Syrup The evil king of all refined grains is high fructose corn syrup (HFCS). The amount of refined sugar we consume has declined over the past 40 years, but we’re consuming almost 20 times as much HFCS. According to researchers at Tufts University, Americans, for example, consume more calories from HFCS than any other source. It’s in practically EVERYTHING.
    Artificial Sweeteners.
    Artificial Sweeteners Aspartame (NutraSweet, Equal), saccharin (Sweet’N Low, SugarTwin), and sucralose (Splenda) may be even harder on our metabolic systems than plain old sugar. These supposedly diet-friendly sweeteners may actually be doing more harm than good! Studies suggest that artificial sweeteners trick the brain into forgetting that sweetness means extra calories, making people more likely to keep eating sweet treats without abandon. Scan ingredient labels and ban all artificial sweeteners from entering your mouth.
    Artificial Colors.
    Blue, Green, Red, And Yellow The artificial colours blue 1 and 2, green 3, red 3, and yellow 6 have been linked to thyroid, adrenal, bladder, kidney, and brain cancers. Always seek out foods with the fewest artificial chemicals, especially when shopping for your kids. Look for colour-free medications and natural food products that don’t contain artificial colours like these.

    Source:

    http://www.huffingtonpost.ca/2013/10/16/oreo-cookies-addictive-cocaine_n_4108999.html?just_reloaded=1

  • Dangerous Additives In Food List.

    I am posting some dangerous additives that are used in Fast Foods, Packeted Food, Ready to eat.

    Check the composition of the Product and avoid those that contain the following ingredients.

    For the side effects of these additives, check Wiki ,FDA,webmd sites.

    The list.

    Some dangerous food Additives.
    Dangerous Food Additives.
    • acesulfame-K (acesulfame potassium)
    • acetylated esters of mono- and diglycerides
    • ammonium chloride
    • artificial colors
    • artificial flavors
    • aspartame
    • azodicarbonamide
    • benzoates in food
    • benzoyl peroxide
    • BHA (butylated hydroxyanisole)
    • BHT (butylated hydroxytoluene)
    • bleached flour
    • bromated flour
    • brominated vegetable oil (BVO)
    • calcium bromate
    • calcium disodium EDTA
    • calcium peroxide
    • calcium propionate
    • calcium saccharin
    • calcium sorbate
    • calcium stearoyl-2-lactylate
    • caprocaprylobehenin
    • carmine
    • certified colors
    • cyclamates
    • cysteine (l-cysteine), as an additive for bread products
    • DATEM (Diacetyl tartaric and fatty acid esters of mono and diglycerides)
    • dimethylpolysiloxane
    • dioctyl sodium sulfosuccinate (DSS)
    • disodium calcium EDTA
    • disodium dihydrogen EDTA
    • disodium guanylate
    • disodium inosinate
    • EDTA
    • ethyl vanillin
    • ethylene oxide
    • ethoxyquin
    • FD & C colors
    • foie gras
    • GMP (disodium guanylate)
    • hexa-, hepta- and octa-esters of sucrose
    • high fructose corn syrup
    • hydrogenated fats
    • IMP (disodium inosinate)
    • irradiated foods
    • lactylated esters of mono- and diglycerides
    • lead soldered cans
    • methyl silicon
    • methylparaben
    • microparticularized whey protein derived fat substitute
    • monosodium glutamate (MSG)
    • natamycin
    • nitrates/nitrites
    • partially hydrogenated oil
    • polydextrose
    • potassium benzoate
    • potassium bisulfite
    • potassium bromate
    • potassium metabisulfite
    • potassium sorbate
    • propionates
    • propyl gallate
    • propylparaben
    • saccharin
    • sodium aluminum sulfate
    • sodium benzoate
    • sodium bisulfite
    • sodium diacetate
    • sodium glutamate
    • sodium nitrate/nitrite
    • sodium propionate
    • sodium stearoyl-2-lactylate
    • sodium sulfite
    • solvent extracted oils, as standalone single-ingredient oils (except grapeseed oil).
    • sorbic acid
    • sucralose
    • sucroglycerides
    • sucrose polyester
    • sulfites (sulfur dioxide)
    • TBHQ (tertiary butylhydroquinone)
    • tetrasodium EDTA
    • vanillin

      Source:

    • http://www.wholefoodsmarket.com/about-our-products/quality-standards/unacceptable-ingredients-food

    http://www.medindia.net/patients/lifestyleandwellness/top-12-dangerous-food-additives.htm

    http://ramanisblog.in/2013/05/15/why-johnson-johnson-baby-powder-licence-revoked/

  • Avoid these Dangerous Food Additives.

    Home cooking is now being replaced by fast food,Ready to eat and Restaurant Foods.

    Food that is available in these are being produced  in bulk and none can estimate the required quantity to be prepared.

    To ensure shelf life and enhance taste artificially additives are used in the preparations.

    I understand from the manufacturers of Sweets made from Milk that any sweet prepared from Milk shall become unfit for consumption after 3 days from the date of preparation-even if you keep them in Fridge.

    Despite assurances to the contrary by manufacturers,packed food once opened must be consumed immediately.

    Additives are also used to camouflage the staleness of the spoiled food by adding strong additives which are astringent that would mask the taste/odour of the spoiled food.

    Best is to prepare food at Home .

    Otherwise buy the minimum quantity and consume immediately.

    I am providing here below a list of Additives which are harmful to Health.

    Artificial Sweeteners

    Acesulfame-KUsed in candies, baked goods, chewing gum, dry beverage mixes, canned fruit, gelatin desserts, diet soda, and as a tabletop sweetener under the brand names Sunette and Sweet One. About 200 times sweeter than sugar, acesulfame-K was tested for safety in the 1970s. The tests were not conducted with gold-standard protocols; however, two rat studies suggested that the chemical could cause cancer. In addition, large doses of a breakdown product from this chemical affected the thyroid in test animals.

    Aspartame: Used in breakfast cereals, soft drinks, drink mixes, gelatin desserts, frozen desserts, yogurt, chewing gum, diet foods, and as a tabletop sweetener under the brand names Equal and NutraSweet. Used in more than 6,000 products worldwide, aspartame is 200 times sweeter than sugar. Studies have suggested that it might cause cancer — especially with lifelong consumption — or neurological problems. Aspartame also lowers the acidity of urine and may make the urinary tract more susceptible to infection.

    Saccharin: Used in many diet products as well as a tabletop sweetener under the brand name Sweet’N Low. About 350 times sweeter than sugar, saccharin has been shown in animal studies to cause bladder cancer; rodent studies indicate that saccharin can cause cancer of the uterus, ovaries, skin, blood vessels and more. A major study conducted by the National Cancer Institute found that the artificial sweeteners saccharin and cyclamate are associated with higher incidence of bladder cancer. In 1977 the FDA wanted to ban saccharin; however, industry pressure has kept it in circulation.

    Dyes and Colorings

    Caramel coloring: Found in colas, baked goods, precooked meats, gravy mix, soy and Worcestershire sauces, chocolate-flavored products, liquors, syrups, wine, and beer. The most widely used (by weight) dye, caramel coloring is often made by heating sugars with ammonium compounds, acids or alkalis, and it contains contaminants that have been shown by the U.S. National Toxicology Program to cause cancer in male and female mice. In 2011 the International Agency for Research on Cancer, a division of the World Health Organization, concluded that caramel coloring, when produced with ammonia, contains contaminants that are “possibly carcinogenic to humans.” Avoid beverages with caramel coloring, since the amounts consumed in one drink are so large.

    Yellow 5: Used in gelatin desserts, candy, pet food and baked goods. This is the second most widely used coloring. It causes allergy-like hypersensitivity reactions, primarily in aspirin-sensitive persons, and triggers hyperactivity in some children. It may also be contaminated with cancer-causing substances.

    Yellow 6: Used in beverages, candy and baked goods. This is the third most widely used dye. Industry-sponsored animal tests indicated that this dye causes tumors of the adrenal gland and kidney. Like Yellow 5, it may also be contaminated with cancer-causing chemicals. Yellow 6 may also cause sometimes-severe hypersensitivity reactions.

    Blue 2: Found in pet food, beverages and candy. Some animal studies found evidence that Blue 2 causes brain cancer in male rats. Blue 2 and other artificial colorings are made from petroleum, much of it refined near China’s Yellow River Delta, one of the world’s most toxic polluted areas.

    Preservatives and Additives

    Partially hydrogenated vegetable oil and hydrogenated vegetable oil (commonly called trans fats): Used to make packaged foods more appealing and last longer. Trans fats — created by converting liquid oils to solids by adding hydrogen — are found in crackers, baked goods, fried restaurant foods, stick margarine, icing and microwave popcorn. Trans fats can raise blood cholesterol to dangerous levels; Harvard School of Public Health researchers estimate that trans fat has caused about 50,000 premature heart-attack deaths annually, making partially hydrogenated oil one of the most harmful ingredients in the food supply. When the public heard about the danger and the FDA required that trans fats be listed on labels beginning in 2006, consumption dropped and many food manufacturers have moved to safer ingredients. Still, read labels carefully, since even small amounts of trans fats are harmful.

    Butylated hydroxyanisole (BHA): A synthetic antioxidant found in butter, cereals, baked goods, sweets, beer, vegetable oils, potato chips, snack foods, nuts and nut products, glazed fruits, chewing gum, animal feeds, and sausage, poultry and meat products. BHA slows the deterioration of flavors and odors in foods — especially in those containing vegetable and animal fat — and increases shelf life. In studies, three different species of lab animals developed cancer from exposure to BHA, and the U.S. Department of Health and Human Services considers BHA “reasonably anticipated to be a human carcinogen.”

    Propyl gallate: A preservative used in vegetable oil, mayonnaise, meat products, chicken soup base and chewing gum. Propyl gallate slows the spoilage of fats and oils but can cause stomach or skin problems for asthmatics and aspirin-sensitive people. Studies on rats and mice suggest that this preservative might cause cancer.

    Sodium nitrite and sodium nitrate: Preservatives, colorings and flavorings used in bacon, ham, hot dogs, cold cuts, smoked fish and corned beef. These chemicals give certain foods their characteristic flavor and color; they also prevent botulism, although critics argue that safer ingredients do the same thing. Several studies have linked consumption of cured meat and nitrite by children, pregnant women and adults with various types of cancer.

    Other

    Monosodium glutamate (MSG): A flavor enhancer used in meats, condiments, soups and baked goods. Tests in the 1960s showed that MSG caused brain damage in lab animals; after that, baby-food manufacturers removed it from their products. Perhaps the biggest danger MSG poses
    is to people with asthma, who may suffer a temporary increase in symptoms after consumption. MSG is what’s called a “free glutamate” — one of the amino acids. There are other forms of free glutamates present as additives in processed food, including hydrolyzed vegetable proteins, soy extracts, protein isolates and “natural flavorings.”

    Mycoprotein: A synthetic meat marketed under the brand name Quorn, it can be purchased in the form of sausages, burgers and other meat-like products, or folded into vegan and vegetarian meals, such as casseroles and curries. Fabricated from fungus grown in vats and then dried and woven into “meat,” mycoprotein, according to the Center for Science in the Public Interest, can provoke allergic reactions as powerful as those caused by more common food allergens such as peanuts, soy and dairy. To date, the CSPI has received 1,500 adverse-reaction reports to mycoprotein, including accounts of severe vomiting.

    http://www.experiencelife.com/issues/november-2011/healthy-eating/secret-ingredients.php