Category: Yoga

  • Shiva As One to Eight Thirumandhiram Thirumoolar

    Shiva As One to Eight Thirumandhiram Thirumoolar

    Tamil version of Yoga and Shiva worship differs slightly from the Vedic Worship.

    The Vaasi Yoga of Tamil is the root for Patanjali’s Yoga Sutra in the sense  that while Vaasi Yoga addresses the issue of Breath Control directly,Patanjali’s Yoga Sutra goes from the tools to achieve Breath Control.

    The Siddhas are like Rishis,Realized Souls,who have revealed texts on Science and Philosophy.

    Agastya,Valmiki are Siddhas,according to Tamil literature.

    Though there are innumerable Siddhas,Eighteen are considered to be the foremost.

    For more read my article on Siddhas.

    Shiva is considered to be the First Siddha.

    One of the great Siddhas,Thirumoolar had written a treatise called ‘Thiru Mandiram” The Auspicious Mantra,where he details the Attributes of Reality in both ways,one Beyond Attributes and the other with the Attributes  ,Nirguna and Saguna Upasna of the Vedas.

    I shall write a short note on Thiru Mandhiram  and Thirumoolar in a separate article.

    Now following the Tamil Grammar ,Thirumoolar begins with the Prayer,he addresses it to Lord Ganesha and follows it up with prayers to  others ,the Greatness of the  Vedas…….

    Then he starts the work,each poem is called Mantra or Mandhiram in Tamil.

    To get you know the depth, I am posing on a poem,which forms a part of the Prayer,called Paayiram

    Here Thirumoolar describes Shiva from numbers One to Eight.

    Each of the statements is pregnant with Tantra and Philosphical meaning.

    Shiva as,

    ONE,

    The One Reality,Brahman.

    TWO,

    Sakthi and Shiva;Kinetic and Potential Energy.

    THREE,

    Satva,Rajas and Thamo Guna,(Calm Learned;Dynamic; Docile ,Ignorant and Lazy.

    FOUR,

    Rig,Yajur,Sama and Atharva Vedas.

    FIVE

    Five senses of Perception( Karmendriya),Eyes,Nose,Ears,Mouth and Body; the acts of these senses( Gnanendriya) Five,Seeing,Smelling,Hearing,Tasting and the Tactile sensation;Five Elements,Earth,Water,Fire,Air and Ether(Akasa); One Element Each in Karmendriya and Gnaendriya: One Underlying abstract principle behind each of the Five Elements.

    Shiva ,the One who conquered the Five senses

    SIX

    As the Six Tastes, sweet, sour, salty, bitter, pungent and astringent.

    SEVEN

    Beyond the Seven Celestial worlds and the Seven Nether worlds,

    EIGHT

    Aware of His Eight Characteristics,Gunas and is in the world .

    The Eight are,

    1.Dhaya. Compassion.

    2.Shama,Forbearance.

    3.Anasuya,

    Non Jealous.

    4.Soucha, Clean in Thought,Words and Deeds.

    5.Anaayaasa,Efforless,Easy Attitude.

    6.Mangala,Auspiciousness,

    7.Akaarppanya, The quality to help without being being stingy;the joyful and fighting attitude( Lord Krishna uses this term in the second chapter of the Bhagavad Gita,advising him not to be a ‘Krupana)

    8.Aspruha. Detachment.

    The Tamil text of Thiru Mandhiram

    Prayers. 1

    ஒன்றவன்தானே இரண்டவன் இன்னருள்
    நின்றனன் மூன்றினுள் நான்குணர்ந் தான்ஐந்து
    வென்றனன்ஆறு விரிந்தனன் ஏழும்பர்ச்
    சென்றனன் தானிருந் தானுணர்ந் தெட்டே

  • Four Tools To Remove Negative Thoughts Yoga Sutra 1.33

    Indian Philosophy distinguishes three aspects,

    Between Brain,Mind,Intellect.

    The Brain,the physical organ receives the signals,Stimulii.

    At the this level what is received remains as raw Data.

    The Mind,Manas,ascribes file folders  like agreeable,disagreeable,the Genus the Stimuli belongs to.

    It does not go further,excepting associating the Stimuli with Emotion.

    But is Buddhi,this can be translated roughly as Intellect ,passes judgement by assigning Labels such as Correct,Incorrect,factual judgements ;Right or Wrong ,Moral Judgement.

    How and why Buddhi behaves the way it does?

    It is because of Chitta,which is Consciousness.

    The Individual Consciousness is,till it Realizes its Identity with the Universal Reality,Brahman,is tethered to Swabhava,one’s natural disposition and Karmaphala,fruits of actions.

    More of this later.

    As Yoga is the effort to effect Union of the Individual Consciousness with the Universal One,the Chitta is to be corrected,purified.

    The reflections in the Chitta,when it is not fully Realized,is conditioned be downstream Data from Intellect,Mind.

    This Data has to be properly reflected upon.

    The negative inputs gathered as explained in the earlier Sutras are to be handled by the following four tools.

    Friendship,

    Mercy,

    Gladness, and

    Indifference.

    Patanjali Yoga Sutra 1.33.image
    Patanjali Yoga sutra1.33

    Swami Vivekananda explains thus,

    ‘maitreekarunamuditopekshanan
    sukhaduhkhapunyapunyavishayanan
    bhavanatashchittaprasadanam’

    Friendship, mercy, gladness, indifference, being
    thought of in regard to subjects, happy, unhappy,
    good and evil respectively, pacify the Chitta.
    We must have these four sorts of ideas. We must have
    friendship for all; we must be merciful towards those that are
    in misery; when people are happy we ought to be happy, and
    to the wicked we must be indifferent. So with all subjects that
    come before us. If the subject is a good one, we shall feel
    friendly towards it; if the subject of thought is one that is
    miserable we must be merciful towards the subject. If it is
    good we must be glad, if it is evil we must be indifferent.
    These attitudes of the mind towards the different subjects that
    come before it will make the mind peaceful. Most of our
    difficulties in our daily lives come from being unable to hold
    our minds in this way. For instance, if a man does evil to us,

    instantly we want to react evil, and every reaction of evil shows that we are not able to hold the Chitta down; it comes out in waves towards the object, and we lose our power. Eve

    Every reaction in the form of hatred or evil is so much loss to the
    mind, and every evil thought or deed of hatred, or any thought
    of reaction, if it is controlled, will be laid in our favour. It is
    not that we lose by thus restraining ourselves; we are gaining
    infinitely more than we suspect. Each time we suppress
    hatred, or a feeling of anger, it is so much good energy stored
    up in our favour; that piece of energy will be converting into the higher powers.

    Related. https://ramanisblog.in/2017/03/12/solution-to-overcome-confusion-yoga-sutra-1-32-samadhi-pada/

  • Solution To Overcome Confusion Yoga Sutra 1.32 Samadhi Pada

    The obstacles,as listed by Patanjali in earlier Yoga Sutras from 1.21 to 1.31,totalling 9 and another 3,can be overcome says Patanjali in Yoga Sutra 1.32.

    Human Mind,by nature receives many Stimulii,at the same time.

    It is the disposition of the individual on the one hand and the environment in which he grows up,which clouds one’s Mind,the other.

    Multitude of Thoughts ,most of them occurring at the same time creates a conflict of Ideas.

    It might be the clash of ideas,or the value system one has /been exposed to or merely the presence of totally contradicting ideas or overlapping ideas.

    This,essentially,is because of the Perception one has of Objects and the ideas he forms of them.

    The Object,we observe first ,as Fact.

    Then our association of Ideas make us link the Object to various Objects we have perceived earlier and our impressions of it and the pain or pleasure it has caused us.

    This Conditioned Perception,though we are not aware of it,determines our present Perception.

    This is the cause of Prejudice.

    And also our failure to distinguish Fact from Impression.

    This is the cause for clash of ideas,confusion,indecision,incorrect judgement and finally inaction.

    This has been addressed by Lord Krishna in the Second Chapter of The Bhagavad Gita,in the form of Karma Yoga.

    Patanjali,in Yoga Sutra 1.31, addresses this issue thus,

    Yoga sutra verse 1.32
    Yoga Sutra .1.32 of Patanjali

    32. तत्प्रणतषधेाथभय

    ए्कतत्त्वाभ्यास् ॥ ३२॥
    tatpratishedhartham ekatattvabhyasah
    To remedy this practice of one subject (should be
    made).

    (Translation by Swamy Vivekananda)

    The inability to Perceive the Reality as One,says Yoga,is the cause for these conditions and he sets forth remedial measures to overcome this.

    This will be explained in the forthcoming Yoga Sutras.

     

  • 96 Principles Of Human Body

    96 Principles Of Human Body

    You may listen to the Audio of the article at the end.

    Siddhas are Realized Souls.

    Realization, as described in the Yoga Sutras,broadly, are two types.

    One is Savikalpa Samaddi, where the Realized Soul carries on with the normal way of Life while being immersed in the Brahman.

    Nirvakapla Samadhi is that where the Realized Ones withdraw themselves into Godhead and may not be active in day-to-day activities.

    Ramana Maharshi is an example of a Rishi in Savikalpa Samadhi.

    Siddhas belong to a Category , not mentioned in these two types.

    For any Yogi, the Human body disintegrates,that is they die.

    Siddhas do not die, transcend Time and Space, assume any Form in any Plane of Existence.

    Though there are many Siddhas, 18 ae listed as the most Revered Ones.

    For details on Siddhas , read my posts on Siddhas.

    Siddhas were great Doctors,well versed in treating diseases with natural herbs.

    They have described 96 Principles that govern the Human Body.

    They are,

    Elements – 5
    1. Earth
    2. Water
    3. Fire
    4. Air
    5. Space
    Sense Organs – 5
    1. Eye
    2. Ear
    3. Nose
    4. Tongue
    5. Skin
    Functions Of Sense Organs – 5
    1. Vision
    2. Hearing
    3. Smell
    4. Taste
    5. Touch
    Motor Organs – 5
    1. Hands
    2. Legs
    3. Mouth
    4. Rectum
    5. Sex Organs
    Perception Of Senses – 5
    1. Smell
    2. Taste
    3. Sight
    4. Touch
    5. Hearing
    Intellectual Faculties – 4
    1. Mind
    2. Intellect
    3. Subconscious mind
    4. Ego
    Arivu – 1 (Wisdom Of Self Realization)
    Vital Nerve Force – 10
    1. Idakalai
    2. Pinkalai
    3. Sulumunai
    4. Siguvai
    5. Purudan
    6. Kanthari
    7. Atthi
    8. Allampudai
    9. Sanguni
    10. Gugu
    Vital Life Force – 10
    1. Pranan
    2. Abanan
    3. Uthanan
    4. Samanan
    5. Vyanan
    6. Nagan
    7. Koorman
    8. Kirukaran
    9. Devadhathan
    10. Dhanenjeyan
    Visceral Cavities– 5
    1. Stomach
    2. Small Intestine
    3. Large Intestine Especially Rectum
    4. Urinary Bladder
    5. Seminal Vesicle
    States Of The Human Body Or Sheath – 5
    1. Physical Sheath
    2. Mental Sheath
    3. Respiratory Sheath
    4. Intellectual Sheath
    5. Blissful Sheath
    Stations Of Soul – 6
    1. Moolatharam
    2. Swathistanam
    3. Manipooragam
    4. Anakatham
    5. Visuthi
    6. Aakinai
    Regions – 3
    1. Fire Region
    2. Solar Region
    3. Lunar Region
    Impurities Of The Soul – 3
    1. Egoism
    2. Karma
    3. Maya (Delusion)
    Three Humors – 3
    1. Vatham = Air + Space
    2. Pitham = Fire
    3. Kapham = Earth + Water
    Physical Bindings– 3
    1. Material Bindings
    2. Offspring Bindings
    3. Worldly Bindings
    Cosmic Qualities – 3
    1. Sattva (Pure)
    2. Rajas (Passion)
    3. Tamas (Ignorance)
    Acts – 2
    1. Good Acts
    2. Bad Acts
    Passions – 8
    1. Desire
    2. Hatred
    3. Stingy
    4. Lust
    5. Pride
    6. Internal Conflict
    7. Mockery
    8. Ego
    States Of Consciousness – 5
    1. Wakefulness
    2. Dream
    3. Sleep
    4. Repose (Tranquil Or Peaceful State)
    5. Insensibility To Surroundings
    Next to the Tattvas the human body exists of 72000 blood vessels, 13000 nerves and ten main arteries.
    4448 diseases  are caused by the imbalance of the three humors. )

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    The human body is a remarkable creation that comprises a vast array of intricate principles. From the five elements to the three humors, and from the physical bindings to cosmic qualities, there are 96 fundamental principles that form the foundation of the human body. Additionally, the human body consists of 72000 blood vessels, 13000 nerves, and ten main arteries, which play crucial roles in our bodily functions. However, the imbalance of the three humors can lead to 4448 diseases, which can affect the human body in various ways. Understanding these principles is essential to maintain a healthy and balanced body, which can ensure overall well-being. Therefore, it is essential to incorporate good acts, regulate passions, and be aware of our states of consciousness. By doing so, we can keep our body and mind in balance and achieve optimal health, energy, and vitality.
    மனித உடலின் 96 தத்துவங்கள்.

    Pages: 1 2

  • Obstacles In Yoga Sutra 30

    There are obstacles in achieving the fruition in Yoga.

    These impediments are the blocks for spiritual development and for normal Life.

    Patanjali Sutra 1.30
    Yoga Sutra 30

    They are,

    • vyadhi = disease, illness, sickness
    • styana = mental laziness, inefficiency, idleness, procrastination, dullness
    • samshaya = indecision, doubt
    • pramada = carelessness, negligence 
    • alasya = sloth, languor, laziness
    • avirati = sensuality, want of non-attachment, non-abstention, craving
    • bhranti-darshana = false views or perception, confusion of philosophies (bhranti = false; darshana = views, perception)
    • alabdha-bhumikatva = failing to attain stages of practice (alabdha = not obtaining; bhumikatva = stage, state, firm ground)
    • anavasthitatva = instability, slipping down, inability to maintain
    • chitta-vikshepa = distractions of the mind (chitta = mind field; vikshepa = distractions, diversions)

    1.30 Nine kinds of distractions come that are obstacles naturally encountered on the path, and are physical illness, tendency of the mind to not work efficiently, doubt or indecision, lack of attention to pursuing the means of samadhi, laziness in mind and body, failure to regulate the desire for worldly objects, incorrect assumptions or thinking, failing to attain stages of the practice, and instability in maintaining a level of practice once attained.
    (vyadhi styana samshaya pramada alasya avirati bhranti-darshana alabdha-bhumikatva anavasthitatva chitta vikshepa te antarayah)

    One may notice that these are the afflictions of the mind ,primarily

    Even Vyadhi, Disease(loose translation) is the result of mental attitudes and mental state.

    Today they are called as Psychosomatic disorders.

    While the first five,disease, mental laziness,Indecision,carelessness and Sloth are acquired qualities of the mind over a period of time, the others are the natural attributes of the Mind.

    In the case of the former one can be vigilant and resist acquiring them by following Achara and Anushtana.

    Doing things that facilitate mental hygiene and following a strict code of conduct.

    These are covered by Patanjali under Yama and Niyama.

    The latter impediments, like attachment, sensuality are to be warded of or channelized to ensure a healthy Body and Mind.

    It is human nature to go after the objects of senses.

    They are not to be shunned out right.

    The craving has to be regulated in such a way that they do our bidding not the other way around.

    When an object of senses forces you to go after it, it indicates that you are after it and you are no longer in control.

    This is akin to Drinker’s Problem.

    They day one feels that one should have a Drink at any cost, irrespective of the time and place, it is a sign he/she becomes an alcohol addict which requires treatment.

    The way to handle such issues is to be among people who have clean habits which do not hurt one physically and mentally.

    And the setting of goals in Life should be realistic and one has to understand is limitations,

    This is not possible by the individual concerned.

    This can be evaluated by a Guru,who can dispassionately analyse and offer solutions.

    The identification of one’s ability is essential for contentment in life.

    Not every one is endowed with everything in Life.

    Everything in the world has its place, be it a blade of grass or an elephant.

    One should be where he is and be content and happy in doing what he is comfortable with.

    Patanjali explains in the next few sutras the other ailments associated with these attitudes  and offers solutios.