Why Dizziness In Morning Getting Up From Bed

Sometimes one feels dizzy, light heade while getting up from the Bed in the morning.

You feel wobbly, there seems to be a pressure in your head.

If you walk, you find you are off-balance and your feet take to n a direction you do not intend..

This becomes better after some time and you are alright after you take bath in warm water.

Why?

Unless you have a History of other ailments relating to Blood Pressure, Brain, Vertigo, Ear or Spinal Cord problems, the explanation s this.

As you lie down flat , your heart need not pump as vigorously as it has to while standing,as it has no Gravity to act against, it pumps blood at a slower pace and your blood vessels relax.

When you stand up, the Gravity pulls Blood from the heart.

Brain, as usual grabs more Blood, it tells your heart to pump harder, and your blood vessels to contract which helps increase the blood flow to your brain (there are pressure sensors that help determine this).

As this process is taking place, occasionally your will get dizzy as a result of decreased blood flow to your brain.

If the pressure sensors don’t work fast enough, and your brain doesn’t get enough blood flow, you can actually faint.

This is called orthostatic hypotension.

Solution is to drink mare water.

As you wake up, do not get up immediately.

St for a few minutes in the bed , allowing time for Body to get slowly back o normal.

If the problem persists, check with your Physician .

Ref:

Orthostatic hypotension