Tag Food

Understanding Your Health Check Up Results.

People when they do a Master Health Check up, are often stumped when trying to understand the results.

Though the Doctor is the competent person to interpret the Data, it is in our interest to understand what the Health Check Results say.

The reason is many Doctors often willingly misinterpret or distort facts , taking advantage of our ignorance and put you on medication, for which they are being compensated by the the Pharmaceutical Companies(Please read my post on Hoe Doctors have been paid by these companies, filed under 'Health/Consumer information)

This understanding of the Data gives you a chance to discuss your health issues with the Doctor, and as I have seen' the Doctors are wary of people who seem to know, not necessarily know,some thing about the subject.

Now to Health Check up Preparation.

Food In Refrigerator, How Long Will They Last

I came across an interesting article in Thrill List on how long the various Food items we keep are fit to consume, after the expiry date .

As far as I know Milk can not last for more than a day, unless it is boiled, boiled and kept in the Fridge.

Pocketed Milk, has to be maintained at 4 Degrees to prevent Bacterial Growth and any food reheated is unhealthy as bacteria forms.

However people of the day can not follow this and they seem to cook , in some households for two to three days and it is kept in the Fridge.

Cut vegetables, kept in the Fridge lose their Nutrients.

Anyway read the following information.