Tag Cholesterol

Coconut,Groundnut/Sesame Oil ,Bad for Heath?

So is the Case with Gingely Oil.Earlier it was reported that it is cause for higher Cholesterol  level. Now it is found to be other wise. In India Languages, especially in the South, Gingely Oil(Sesame Oil) is called as ‘Good Oil’ Tamil/Malayalam-Nallennai Kannada-Olle ennae…

Foods that may raise Cholesterol.Confusion.

So much contradictory information on  the subject. Gingelly oil initially thought to raise Cholesterol.Now they say it is actually good for heart. There is again a school of thought which says that Cholesterol prevents heart attacks. Under the circumstances for…