Tag yoga

Ganesa Devi in Mooladhara Siddhas Explain

The process of Vaasi is difficult for people,except for those who are gifted. To solve this,Siva had advised Patanjali to simplify Vaasi and introduce a yoga practice that would elevate one to Vaasi consciousness from where Vassi Yoga will take over. Accordingly Patanjali composed Yoga Sutra ,laying emphasis on postures ,followed by Pranayama.

Meditate On Eyes Not On Centre of the Forehead Siddhas

Agasthya says that 'Do not go after the  Center of the eyebrow,( Your ) Eyes are Full of Divine Light and the tip of the nose is  The End( that it is the End, I am unable to decipher). What is clear is one should concentrate on the eyes , specifically Pupils of the eyes 👁️ for through the eyes are seen the Light and eyes are the expressions of the Soul and concentrating on them leads to Inner Light.