Tag sleep

Sleep less than Seven Hours a Day-US.Cure for Insomnia.

Some of the reasons for Insomnia are. Indigestion, Overeating, Anxiety, Tension, Stress, Disappointment, Fear, Irregular Habits, Nervous Debility, Hyper Activity, Over work Tiredness Physical/ Psychological disorder. Suggested treatment ( no Tablets please) Take food that is neither too hot nor…

Doctors need Sleep.

Doctors have to take decisions under stress, though not apparent. A doctor when performing his first surgery /first case will tell you that. Over a period of time and practice, the stress is not visible;but it remains underneath. A doctor…