Self explanatory.
Story:
LAST year comedian and mother of five Jane Kennedy was working long hours on the television show The Hollowmen and she stacked on 7kg with unhealthy eating and little exercise.
Then at 10pm one day in July last year Kennedy had an epiphany. She realised she needed a dramatic change to her approach to food. She had come home tired and hungry and gave in to her craving for a rich, creamy risotto with garlic bread.
“Then I felt full and terrible,” she says. “It was then I thought comfort food should be called discomfort food. The term comfort food should be banned.
http://www.news.com.au/couriermail/story/0,23739,26259002-5003426,00.html
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