Tag Diet

What Did Vedic People Eat ? Indus Sarasvati Harappa Food

During my professional Life, I have covered India extensively and had partaken food with the local people in Kashmir,Punjab,Bengal,Odisha, Gujarat, MP, UP , not to mention the southern states.

What struck me was the essential food habits are the same, right from offering water first to the householder eating later.

Major difference is that in the Northern States Wheat is consumed in place of Rice.

(Rice is consumed more in the Southern States of Kerala, Tamil Nadu,Karnataka, Andhra,and in th East Bengal and Odisha.)

Yet for Religious ceremonies Rice is being used and the vegetables that are used all over the country for important ceremonies like Sraddha remain the same.

How To Clean Polluted Vegetables Waxed Fruits

Now what we have wax quoted Apples, oil polished vegetables that are inviting.

Not to speak of the pesticides used to grow them.

All these are highly toxic and can harm you, landing you with infections to Kidney problems.

How to clean the vegetables and fruits we buy thus?

1.Wash the vegetables and fruits with 2 7 Salt Water solution.This removes residues of pesticide.

2.To remove tough remains, use hot water, or steam.