Tag Carbohydrate

Health Some Myths More To Come

Look at some of the volte face on the flowing.

1. Coffee,Tea Drinking.

2. Presence of salt in Tooth Paste,

3. Various theories on Cancer, Carcinogens.

4. Cholesterol , a factor in Heart attacks.

5. Psychological theories for Obesity in general.

The list is long.

Now here are some of the Myths on Food, debunked by Science-till some one else disproves this!

So let us hear them and, I ,for one, follow what my ancestors have developed over hundreds of years on Food.

Story:

1.Eating fatty Foods.

Eating fatty foods does not make you fat. Fat in moderation is a necessary part of any healthy and balanced diet. Putting on more weight in the form of fat is a result of energy imbalance. You will gain weight if you take in more calories than you burn. Fat is a concentrated source of calories, but it is not necessary to eliminate fat from your diet completel