Category Health

Back pain Immediate Relief Safe Home Remedies.

It was diagnosed as Osteoarthritis and some allocations/pressure in the Back.

None of the modern medicines worked.

I switched my diet and I am alright now.

I have posted on this under Health.

Now as to relieving Back pain/aches there are some inexpensive, safe Home Remedies which can cure you with no side effect.

1.Have 4-5 slices from Garlic, peel off its skin.

Boil it in Gingelly Oil for twenty minutes.

Cool and strain.

Apply this Oil where it aches.

2.Take 5 pieces of Pepper, mix it with a pinch of Ginger powder-you can make this at Home by drying the Ginger first), take it twice a day after food with required quantity of Butter.

3.Make the Root of the Manoranjitham into a powder.(also available at Native medicine shops).

Suitable Food Habits And Environment

I can use Chapati, Nan etc when I am in North India and if I use it in South India it does not agree with me as much as Rice.

Now one finds the widespread use North Indian dishes in the South and the availability of the South is becoming optional.

The entry of the South Indian foods in the North is not as much as the North Indian Foods food in the South.

But the landscape there is also changing.

Compounded to this is the use of Olive Oil, which is essentially meant for Mediterranean Climate in a tropical Country like India.

I am not sure how the interchange or change of food culture is good for Health.