Research has proved that Music can reduce mental tension and Blood Pressure.
in India , A highly developed,mathematics based Music called Carnatic Music has been in vogue since time immemorial.
The Raaga called ‘Subhabanduvaraali’ is reputed to reduce Blood pressure and ease mental tension.
I am posting a Video containing the ‘Aalapana’ of this Raaga by a noted artiste Ms.Sudha Raghunathan.( Vocal)
Also from Rajarathinan Pillai on Nadaswaram, a Wind Instrument.
Listen and see the results.
TN Rajarathinam Pillai Subhabandhuvarrali
If the above Link does not work Click the following Link.
http://www.hummaa.com/music/song/subhapantuvarali-and-pallavi/128106#
Awesome post sir.
Thank ,You
Unfortunately it was other wise. This music increased my blood pressure. May be in the audience too it gave the same impact as i was seeing a few uneasy facial expressions. Sorry about it.
I have received emails that it has eased people.
It was soothing to me.
The Player of this Raaga is one of the top most exponents of Nadhaswaram.
I do not know what to say.
You might try listening to this Raaga on Flute, preferably by Mahalaingam