Siddhas were human beings, who by consistent and regular practice of Yoga had elevated themselves spiritually. The Yoga Sutra mentions the procedure to be followed to practice Yoga,” to communicate’-Yoga Patanjali means in Communion with the Reality. For more on…
Chanting of a Holy Name increases the efficacy of Meditation in Yoga.
The more senses the senses are involved better the concentration would be.
There is one-act when all the senses are focussed on a single activity.
It is sex.
It is instinctive.
In other activities, one has to attempt to focus the senses .
In Meditation, eyes are focussed on the tip of the nose(Bhagavad Gita), later the eyes may remain closed.
Along with this', during Pranayama, breathing enables the focussing of the function of the Nose.
Now three more senses, namely the whole body, mouth and ear remain to be focussed .
Ears and Mouth can be made to focus by chanting.
Rars are attuned to the our voice automatically.
Once our voice is heard the Mind is directed towards it.
Panjali proses Chanting.
Chanting means, in its real sens in Indian Philosophy, a sound which has profound psychological and universal attribute.
The fundamental unit of sound in speech is Letters.
Letters raise from three parts of the Human Body.
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