Tag: health care

  • A Headache That Didn’t Go Away

    I have relative of mine,about 50, who had difficulty in vision. Ophthalmologist advised him to wear glasses.By chance he happened to see a GP who informed him his case was not one of vision ,but of eye balls about to pop out and he immediately rushed to Specialty hospital where he was diagnosed with a disorder that has resulted in his eyeballs being held only by 40%.He was immediately operated upon and he is recovering.
    Moral-better seek second opinion .Sometimes, though cynical it may sound , it may again be not 100% correct.Sometimes there are as many opinions as there are doctors.What are we to do?

    Valerie Novak fervently wished doctors would stop telling her the intense headache she’d endured for several weeks was a migraine. For one thing, neither the Georgetown University senior nor her close relatives had headaches, and migraines are frequently familial. None of the increasingly potent drugs doctors prescribed was doing much good. And the 22-year-old had lost 15 pounds in three weeks from bouts of severe vomiting.

    “I was so frustrated and upset,” recalled Novak of her ordeal last summer, which involved consultations with half a dozen doctors, several trips to area emergency rooms and two hospitalizations. Novak, who had always been healthy, said she feared the unrelenting pain in her left temple and associated symptoms were something “I’d have to live with for the rest of my life.”

    Her mother, Kathy Novak, a nurse practitioner in Bowie, was similarly skeptical of the diagnosis but grateful that doctors had ruled out more ominous possibilities, such as a brain tumor. When her middle daughter began complaining about double vision, Kathy took her to an ophthalmologist. His judgment led to an accurate diagnosis that had nothing to do with migraines but was instead a rare complication of a common item listed on Novak’s medical records. Left untreated, it might have killed her……………….

    Back home with her parents, unable to go to class, Novak recalled that her “eyesight was getting wonky, with really, really weird double vision.” Alarmed, her mother made an appointment with an ophthalmologist, hoping he might have an explanation that didn’t involve migraines.

    After dilating Novak’s eyes, the eye specialist immediately spotted something alarming: Her optic nerves were dangerously swollen. “This is not a migraine,” he told Novak. “You have increased intracranial pressure.”

    The unrelenting headache as well as the numbness, tingling and vomiting were caused by a rise in pressure in the brain. The condition, which can result from a head injury or meningitis, is considered a medical emergency; increased pressure caused by a buildup of fluid can permanently damage the central nervous system by restricting blood flow to vessels that supply the brain. In Novak’s case, the double vision was caused by pressure on her cranial nerve.

    The ophthalmologist’s first thought, given Novak’s age and history, was pseudotumor cerebri, a rare condition sometimes called a false brain tumor, that affects women between ages 20 and 45. Valerie’s illness had nearly all the hallmarks but lacked one critical variable: She was not overweight or obese, as are most of those with the condition.

    The ophthalmologist immediately sent Novak to Greenbelt neurologist Roger Whicker. She immediately began taking a drug to reduce the pressure and underwent another MRI and other testing, which revealed the actual cause of the illness and changed the diagnosis to sagittal sinus thrombosis, or SST, caused by a blood clot in her brain.

    http://www.washingtonpost.com/wp-dyn/content/article/2009/02/02/AR2009020202209_2.html

  • Does Aspartame Cause Tumors and Pose Cancer Risks? The Jury Is Still Out

    Aspartame is consumed by over 200 million people in more than 6,000 products — but how many of us are aware of the health risks?

    “Sweet taste is a quality of some chemical substances that the human race has always associated with pleasure,” wrote George E. Inglett in the 1984 book Aspartame: Physiology and Biology, about the controversial artificial sweetener marketed in powder form under popular brands like NutraSweet and Equal. Initially approved by the Food and Drug Administration (FDA) in 1974, aspartame is now “consumed by over 200 million people in more than 6,000 products,” according to the Calorie Control Council’s dedicated site Aspartame.org. “As a result, high value has been placed on materials exhibiting sweetness,” Inglett wrote.

    Not just high value, but high risk, according to scientists who have watched the hyperconsumptive human race incorporate sugar, and its replacements, more inextricably into their diet than ever before. The jury is already in when it comes to the ravages of sugar, especially in sodas. The escalating use of sugar has engendered diabetes and obesity epidemics worldwide. But after years of intrigue touching on everything from its approval process to its possible carcinogenicity, the jury is out on the still-controversial aspartame. It could be responsible for increases in various cancers and even Gulf War Syndrome, or, it could not. And that uncertainty is fueling both aspartame’s increasing consumption, and possibly its mounting menace.

    “Because of a 1970s-era study that suggested that it caused brain tumors in rats, and because it causes headaches or dizziness in a small number of people, a cloud of doubt has long hung over aspartame,” explained Dr. Michael F. Jacobson, executive director of Center for Science in the Public Interest in Washington DC.

    The main reason for that cloud, according to Jacobson, is the defining lack of research. Even with unassailable data, controversies have a tendency to remain potent. (File under: Climate change.) Especially in a digital age when information and disinformation share the same spread patterns.

    “Unfortunately, few independent studies have been conducted since the company-sponsored tests of the seventies,” Jacobson said. “However, a respected Italian laboratory has conducted two lifetime-feeding studies on rats in the past several years. Both studies, which were published in a peer-reviewed journal sponsored by the U.S. government, indicated that aspartame caused tumors. Those findings are of great concern, but the fact that the researchers won’t permit the Food and Drug Administration to examine the original pathology slides raises questions about the reliability of the studies.”

    In other words, there are enough politicized wrinkles in the aspartame controversy to grow old trying to settle it. In that Italian study, conducted by the European Ramazzini Foundation of Oncology and Environmental Sciences, scientists claimed that FDA’s acceptable daily intake (ADI) of aspartame — 50 milligrams per kilogram of body weight per day, approved in 1983 — is potentially carcinogenic. For their part, both the FDA and the industry-friendly Calorie Control Council are compromised by that infamous claim. The latter “represent[s] the low-calorie and reduced-fat food and beverage industry” heavyweights like Coke, Pepsi and more.

    The former? Two words: Donald Rumsfeld.

    Between 1977 and 1985, the conniving neoconservative — a man whom even Richard Nixon dubbed a “ruthless little bastard” — served as president of G.D. Searle, the pharmaceutical company (now part of Pfizer) that discovered the sweetness of aspartame in 1965, after a chemist heating it in a flask with methanol accidentally licked the substance from his fingers. By 1974, Searle had gotten aspartame approved for use in dry foods by the FDA, but claims of carcinogenicity from neuropathologist John Olney and anti-additive author and lawyer James Turner, as well as grand jury proceedings instituted by the Department of Justice against Searle for drug-study fraud, prevented the company from marketing the artificial sweetener.

    Once the deeply politically connected Rumsfeld arrived, those defenses crumbled. Further aspartame studies, reevaluations and influence-peddling quickly took hold. By the time Rumsfeld left Searle in 1985, he had already shaken Saddam Hussein’s hand, sold off the downsized Searle to agri-biz titan Monsanto (netting a cool $12 million in the process), and cleared the way for FDA approval of aspartame use in carbonated drinks.

    That clearance, according to some aspartame theorists, could have led directly to Gulf War syndrome. The theory claims that soldiers drinking diet sodas in the desert heat were really ingesting methanol, which is purportedly released whenever aspartame is heated over 86 degrees Fahrenheit. Ergo, Gulf warriors baking in a 120-degree climate near palettes of cans containing the sweet stuff had no chance. They also note that there are nearly direct symmetries of serious side effects from aspartame test subjects and sufferers of Gulf War Syndrome. And then there is, always, Donald Rumsfeld, a sparkly data point on the matrix of aspartame and all things having to do with wars in Middle East deserts.

    Mission accomplished. Right? Wrong. There are simply no smoking guns to be had. Yet.

    “Bottom line,” Jacobson concluded, “is that there are safety questions about aspartame, and it would be worth minimizing children’s consumption of that additive.”

    Good luck with that. The average American swallows approximately 22 teaspoons of extra sugar daily, the American Heart Association warned in August 2009, while the maximum should be six for women and nine for men. And although the Calorie Control Council argues that one benefit of artificial sweeteners like aspartame is that they make great stand-ins for sugar for those suffering from diabetes and obesity, Purdue University’s Ingestive Research Center says the opposite is true. Recent data from its studies “indicate that consuming a food sweetened with no-calorie saccharin can lead to greater body-weight gain and adiposity [fat] than would consuming the same food sweetened with a higher-calorie sugar,” its scientists explained in the journal Behavioral Neuroscience. The reasons are simple: Artificial sweeteners are, well, artificial. They excite the taste buds, but don’t sate them, creating a hunger for more calories where there should be satisfaction with less. The result? Instant appetite, as well as possible triggers for increased risk of obesity and metabolic syndrome.

    But the science of aspartame, like its politics, are far from finished.

    “We would not speculate on why some consider the approval to be controversial,” FDA spokesperson Michael L. Herndon said to AlterNet. “Aspartame has been very well studied. Extensive toxicological and pharmacological studies were done in laboratory animals using far greater doses of aspartame than people could possibly consume. The safety of aspartame has been reviewed repeatedly, not only by the United States, but by other authorities, such as Canadian, United Kingdom, Australian and Japanese regulatory authorities, European Scientific Committee for Foods, European Food Safety Authority, the American Medical Association, and the American Dietetic Association.”

    “The overwhelming body of scientific evidence on aspartame is conclusive: aspartame is safe,” added Calorie Control Council spokesperson Beth Hubrich. “It has been reviewed time and time again by regulatory bodies worldwide with the same conclusion: aspartame is safe.”

    Hubrich’s probable exasperation on the issue is echoed by Jacobson, with a caveat. “The Internet is loaded with outrageously exaggerated claims about the dangers of aspartame,” he said. “What the controversy deserves is careful new studies, ideally conducted by the federal government, to get to the bottom of the issue.”

    More science could go a long way toward annihilating the aspartame controversy once and for all. But it probably won’t, unless it can maneuver around the potential obesity threat of both sugary and diet sodas, candies and other treats that trick us into lives of compromised health. Sweetening the pot are the hard numbers: The artificial sweetener market is annually valued at well over a couple billion dollars. That fact was at the heart of the recent court battle between the old-school titan aspartame (Equal) and the delicious newcomer sucralose (Splenda) for primacy in the market.

    And even the FDA has admitted that we have an “obesity epidemic” on our hands, a statement that somewhat contradicts its belief in the safety of aspartame. It’s a safety still in question, especially by states like Hawaii and New Mexico that have tried to ban the artificial sweetener, as well as those like California that are recommending deeper study on aspartame’s carcinogenic quotient.

    “If states are considering banning aspartame, they will also have to consider banning milk, chicken, meat, orange juice, tomato juice” and more, said Hubrich. “Because aspartame is made up of components found in everyday foods and beverages. Aspartame is composed of two amino acids, aspartic acid and phenylalanine, as the methyl ester. Amino acids are the building blocks of protein. Aspartic acid and phenylalanine are also found naturally in protein-containing foods, including meats, grains and dairy products. Methyl esters are also found naturally in many foods, such as fruits and vegetables and their juices.”

    Hubrich’s chemistry is relatively sound, although her logic is fallacious. Just because aspartame is comprised of “everyday foods” does not mean a ban on aspartame as an additive or sugar substitute will lead to consideration of bans of any of the foods she mentions. But her concern is valid, given her employer’s industry: A ban on aspartame, in any state, would seriously weaken aspartame’s earnings reports. Especially given that store chains in countries with less disastrous health situations are already moving to ban artificial flavors and sweeteners. Throw in a wider artificial sweetener marketplace with more players, and the Calorie Control Council is right to be worried. If any scientific link between aspartame and obesity, to say nothing of cancer, is ever established, even Rumsfeld probably couldn’t bring it back from the dead.

    But the wider lesson of the continuing aspartame soap opera is sweet, not sour: America is a country hooked not just on sweets, but on the idea that sweets are socially acceptable. Our consumption levels have much wider ramifications beyond our bodies, from the invasion of soda machines in elementary schools to a fractured health care system that simply can’t shoulder any more sugar-soaked fat-asses.

    “By the fourteenth century,” Inglett noted in Aspartame: Physiology and Biology, “sugar was being refined. It was regarded, however, as a rare delicacy. Today, we accept the presence of sugar as commonplace.”

    And it’s been killing us softly with its sweet song, artificial and otherwise, ever since.
    http://www.alternet.org/healthwellness/144617/does_aspartame_cause_tumors_and_pose_cancer_risks_the_jury_is_still_out/?page=entire

  • Parents ‘misled’ by food nutrition labels

    As things stand, manufacturers give out misleading and often incorrect information.If. you do not read even that,then it is highly dangerous.
    As a rule, nutrition obtained from natural resources, especially vegetarian, is best for the body.
    Instead of packeted cereals, buy whole grain, wash it thoroughly, dry it and make it into a powder,sieve it and use.It is not difficult.The effort is worth your health and money.
    For vitamins take vegetables and for iron,greens , leafy vegetables , dates and pure honey(one tea spoon daily in empty stomach).

    Nine out of 10 mothers questioned in a British Heart Foundation (BHF) survey misunderstood the nutrition information on children’s foods.
    The BHF says mothers believe claims such as “a source of calcium, iron and six vitamins” mean a product is likely to be healthy.
    A “mish mash” of different food labelling styles is fuelling confusion among shoppers, it added.
    But manufacturers insisted their nutritional labelling was clear.
    The survey found that 76% of mothers questioned believed that “wholegrain” means the product is likely to be healthy.
    However, the BHF said that – for example – Nestle’s Honey Shreddies, which claim to be wholegrain and to “keep your heart healthy and maintain a healthy body”, contain more sugar [13.6g] than a ring doughnut [9.2g] in an average serving.
    Kellogg’s Coco Pops cereal and milk bars are labelled as “a source of calcium, iron and six vitamins” and 63% of mothers in the survey thought they were healthy.
    The BHF said that for every 100g they were higher in saturated fat and sugar than the average chocolate cake.
    The Natural Confectionery Company Jelly Snakes which are made by Cadbury’s contain more calories gram for gram than black treacle, the BHF said.
    Single labelling scheme
    Almost three in five respondents believed that the phrase “no artificial flavourings , no artificial colourings” indicated a healthy treat.
    The questionnaire found that 84% of them wanted a single, front-of-pack food labelling scheme.
    Peter Hollins, BHF chief executive, said: “Mums are having the wool pulled over their eyes by food manufacturers.
    “Smoke and mirror tactics means that foods targeted at children and high in fat, salt and sugar are being disguised with partial health claims suggesting they are a healthy choice.
    “Regularly eating these types of foods could have serious implications for kids’ future health.”
    A single unified labelling system for food is needed because it the “mish mash” of the different systems serves only to confuse shoppers, he added.
    “It’s time for food companies to stop making excuses , support one system and ensure shoppers are given ‘at a glance’ information about the foods they’re giving their kids.”
    A spokesman for the Natural Confectionery Company said: “All we claim is that the sweets contain no artificial colours and flavours – which is true – so we’re not sure why this should confuse anybody.
    “All nutritional information is clearly labelled on the bag.”
    And a spokesman for Kellogg’s responded: “A Kellogg’s Coco Pops Cereal and Milk bar actually contains less than two teaspoons of sugar per bar and has half the calories (84) and far less fat than a chocolate bar.
    “Parents understand this because we give them the information they need, through our front-of-pack labelling, to make similar comparisons.”
    http://news.bbc.co.uk/2/hi/health/8421326.stm

  • DARKER LIQUOR MAKES YOU SICKER

    A new study may help drinkers pick their poison. In a head-to-head comparison, bourbon gave drinkers a more severe hangover than vodka, report Damaris Rohsenow of Brown University and colleagues in an upcoming issue of Alcoholism: Clinical and Experimental Research.

    But vodka drinkers aren’t off the hook: Drinkers’ sleep suffered equally with both drinks, as did their performance on tasks requiring attention and quick responses. Understanding the lingering effects of alcohol after a night of heavy drinking is important for people who engage in safety-sensitive tasks, such as driving, while hung over Rohsenow says.

    The researchers recruited 95 healthy young adults, ages 21 to 33, and gave them caffeine-free cola mixed with bourbon, vodka or tonic water. The drinking ended when participants’ breath alcohol concentrations hit an average of 0.11, well over the legal intoxication limit. Participants were then hooked up to sleep monitors, which record brain activity, and allowed to sleep it off. At 7 a.m. the next day, the researchers roused the subjects from bed (a wake-up that did not include coffee or aspirin) and asked them to rate the severity of their hangovers.

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    Overall, bourbon drinkers reported feeling worse than vodka drinkers, rating higher on scales that measure the severity of hangover malaise, including headache, nausea, loss of appetite and thirst. It should come as no surprise that alcohol drinkers said they felt much worse than those who had drunk only tonic water.

    One reason for the different effects of vodka and bourbon, Rohsenow says, could be that bourbon contains 37 times more toxic compounds than vodka does, including nasty organic molecules such as acetone, acetaldehyde, tannins and furfural. A good rule of thumb for liquors, she says, is that the clearer they are, the less of these substances they contain.

    Both the bourbon drinkers and vodka drinkers slept poorly compared to the nondrinkers, the team found. The next morning, when the participants performed cognitive tests that required attention and quick reaction times, the drinkers performed worse than the nondrinkers, but the type of alcohol had no effect on performance. Both groups of drinkers were impaired equally.

    http://news.discovery.com/human/darker-liquor-alcohol-hangover.html

  • Eat Fruits and Vegetables for Better Vision

    ScienceDaily (Dec. 19, 2009) — Carotenoids, found in green leafy vegetables and colored fruits, have been found to increase visual performance and may prevent age-related eye diseases, according to a study in the Journal of Food Science, published by the Institute of Food Technologists.

    ,
    Authors from the University of Georgia compiled the results of multiple studies on the effects of the carotenoids lutein and zeaxanthin on visual performance. These carotenoids play an important role in human vision, including a positive impact on the retina.
    After reviewing the various studies, the authors concluded that macular pigments, such as lutein and zeaxanthin do have an effect on visual performance. Lutein and zeaxanthin can reduce disability and discomfort from glare, enhance contrast, and reduce photostress recovery times. They can also reduce glare from light absorption and increase the visual range.
    Lead author Dr. Billy R. Hammond Jr. noted that the research of the effects of lutein and zeazanthin are important because “it is clear that they could potentially improve vision through biological means. For example, a study conducted in 2008 suggests that the pigments protect the retina and lens and perhaps even help prevent age-related eye diseases such as macular degeneration and cataract.”

    http://www.sciencedaily.com/releases/2009/12/091218125804.htm