Thirumoolar image.

How Breath Moves In Nostrils Timings

Though it appears that we breathe through both nostrils, if we observe our Breath, we will notice that quantity of Air/Breath that pass through is not the same for both nostrils, Left and Right. Sometimes, breath passes more through the left nostril and at other times through the right nostril. The Left nostril belongs to / (called as) Moon and Right to Sun. When one holds the Breath, Sushumna, that holding of Breath belongs to or called as Agni, Fire. We shall see in detail in the forthcoming articles.